Άρθρα - Γιώργος Καπετανγεώργης

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Unlocking the Power of the Therapeutic Relationship in Psychotherapy

Άρθρα, Αρχές Ψυχοθεραπείας και Αυτοβοήθειας / kapetangeorgis / 6 Μαΐου, 2021

Reading Time: 4 minutesUnlocking the Power of the Therapeutic Relationship in Psychotherapy Introduction The therapeutic relationship between client and psychotherapist is a very special and unique bond. This experience can be quite stressful, especially for first-time clients, who may not know what to do or say, feeling essentially “exposed” to a stranger. Moreover, the need to discuss personal […]

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Starting Psychotherapy: Benefits and Breaking Stigma

Reading Time: 3 minutesStarting Psychotherapy: Benefits and Breaking Stigma Introduction Why start psychotherapy? This is a common question many people ask when encouraged to begin psychotherapy sessions. Unfortunately, even today, mental health remains a taboo subject. Despite the necessity of good mental health, ignorance, fear of stigma, and social discrimination prevent many from starting this process. Here are