Ψυχοδυναμική Ψυχοθεραπεία

Reading Time: 4 minutesIn John Bowlby’s attachment theory, ambivalent insecure attachment is categorized as a distinct type of attachment. While it shares some similarities with avoidant insecure attachment, there are significant differences between the two. Previous articles have explored both the secure attachment style and the avoidant insecure attachment. Common characteristics of ambivalent insecure attachment include low self-confidence, […]

Reading Time: 4 minutesInsecure-avoidant attachment is one of the patterns described in John Bowlby’s attachment theory, which includes: A previous article covered both the theory and secure attachment in detail. Like secure attachment, the insecure-avoidant pattern develops during infancy through early experiences with caregivers. The key difference lies in the quality of interaction and bonding, particularly in how

Reading Time: 6 minutesWhy is childhood important for our mental health? Most of us have encountered individuals—perhaps even ourselves—who attribute their current physical, emotional, or mental state to their upbringing. These people often point to their childhood experiences and their parents’ influence as the root cause of their present difficulties. But is this a valid explanation or merely